Posts Tagged ‘AMPP’
Welcome to PMA International’s Unstoppable Mothers
Protective Mothers Alliance International (PMA) has launched Unstoppable Mothers, a powerful photo and essay project to give voice to Protective Mothers and their Children.
The photos depict the loss and grief a Protective Mother experiences when she is forcibly separated from her child(ren) due to family court injustice, or the events she missed in the life of her child.
The essays, in Protective Moms’ own words, are common real life family court situations. Protective Mothers reveal the most outrageous action a judge took in their case. OR, the Protective Mom shares what she has missed most about not being in her child’s life.
How Can You Participate?
Protective mothers may send their quotes to the comment section on this PMA International official website/ Blog. A specific page on this PMA International website/ blog has been set up just for this project.
You may also send your quotes to the comment section of our new Unstoppable Mothers blog devoted specifically to this Unstoppable Mothers Campaign.
All signs, quotes, and pictures will be posted on the Unstoppable Mothers’ special page within the “Guardian Of Truth” Blog, and our new Unstoppable Mothers” blog devoted specifically to this Unstoppable Mothers’ campaign
PMA International will put the Unstoppable Mother’s quote on a sign and take a picture for the project.
Some signs with quotes will be combined with missed milestone pictures taken by PMA International’s talented protective mothers, highlighting their creativity and photography skills.
Some feedback about “Unstoppable Mothers'” photo and essay project;
“Beautiful photography by talented PMA protective mothers, coupled with heartbreaking real life stories of loss in the mothers’ own words. Another stunning PMA Intl. project to raise awareness. TY Janice, Lundy and all the PMA moms!!”
“Participating in this project was very empowering and gave me hope”
“Thank you for capturing a protective mother’s powerful story through her own words and beautiful pictures .”
“Thank you for giving us moms a voice along with gorgeous visuals from talented protective mothers.”
Now that we all understand how to participate and what the ground rules are for this project, Protective Mothers’ Alliance International invites you into our project; a window to our world. We ask you to brace yourselves, step slowly into our shoes, carefully take a step , steal a tiny glimpse , and taste a tiny bite of what life is like as a protective mother. An unstoppable protective mother, enduring one of the darkest atrocities known in the history of our civilization.
As protective mothers we all know how difficult holidays, birthdays and other traumatic events can be .Since holidays are just around the corner PMA International protective moms have put together some helpful tips on self care specifically tailored for these occasions
Tools to Empower You on Anniversaries of Traumatic Events;
Decide in advance who you want to see and who you don’t want to spend time with. Plan your activities so you spend the most time with people who are good for you, minimize time with people who are not loving and kind. While spending time with those who trigger you, try to remain calm, deep breathe and remember sometimes the best response is no response. Leave the room to re group if you must, have the phone number of a supportive friend to call for emotional support.
2. Have an Escape Plan
You can’t always anticipate how you’re going to feel and who’s going to say or do what triggers you. Have a self care plan for a quick getaway.
3 Take Time out
It is important to plan in advance or be prepared for much needed down times, giving you a chance to decompress. It’s best to plan these down times in advance and stick to the self care schedule as much as possible.
4 Do What feels most comfortable
It’s ok for you to say “NO” pick and choose what you want to participate in. Setting healthy boundaries in respect to others expectations is very important.
5 Pace yourself
If you feel overwhelmed , slow down. It’s better to break plans than to follow through with them while feeling overwhelmed. When you feel you are reaching your limit, pull back, give yourself some space and refuse feel guilty about it. Replace negative self talk or memories with positive loving affirmations
6 Maintain your privacy
Lovingly taking care of your emotional needs during anniversaries of traumatic events or holidays does not require you to explain Ptsd or your story to everyone you know. It’s alright to decline an invitation without giving a full explanation . Certainly share your reason with people you trust and love, but for others a simple, “NO” thank you,” is enough.
Do what feels right for you In every moment follow your intuition. Your own inner voice knows what you need, tune in and listen to it. Feel free to explore options within your community for support.
Know Your life has a purpose, Your voice matters. You are stronger than you think. You can heal and move on towards a healed, happy and productive life.
PMA International loves and supports you and your precious children.
Stay tune for Part 3
CPS Whistle-blower Speaks Out. I was a special investigator for Child Protective Services, and this is my story.
" There is no system ever devised by mankind that is guaranteed to rip husband,wife, father, mother and child apart so bitterly than our present family court system" Judge Brian Lyndsey
PMA INTL. Guardian Of Truth Blog will be starting a series on The Wounded Healer.
What is a Wounded Healer?
A Wounded Healer is someone volunteering or working in the healing profession who is helping others but bleeding from their own wounds while they help.
According to Carl Jung the psychiatrist; a wounded healer must go through their wound. He explains that To go through our wound is to embrace, and say “yes” to the mysteriously painful new place in ourselves where the wound is leading us. Going through our wound, we can allow ourselves to be re-created by the wound. Our wound is not a static entity, but rather a continually unfolding dynamic process that manifests, reveals and incarnates itself through us, which is to say that our wound is teaching us something about ourselves. Going through our wound means realizing we will never again be the same when we get to the other side of this initiatory process. Going through our wound is a genuine death experience, as our old self “dies” in the process, while a new, more expansive and empowered part of ourselves is potentially born (wikipedia).
Some characteristics of a Wounded-Healer;
1 Someone who is helping others and bleeding from their own unhealed wounds at the same time.
2 Not taking care of your own unhealed issues while trying to help heal others.
3 Not filling your own healing cup up after pouring it out for someone else!
Visualize a glass of healing, energy water being poured out to help heal others yet it is left empty. We all need to fill that glass of healing energy back up to keep ourselves healthy.
A Wounded-Healer helps no one until her personal wounds are healed.
So how do you heal your wounds?
In our next post we will explore some ways to pamper yourself and move closer towards a healed new you.