Protective Mothers' Alliance International

family court abuse/corruption

Posts Tagged ‘narcissist

Silent abuse – The mind game by Teresa Cooper / No 2 abuse

with one comment

This article was originally posted on No 2 Abuse ( link below)

http://www.no2abuse.com/index.php/articles/comments/silent-abuse-the-mind-game-by-teresa-cooper

We have all suffered many forms of abuse but the least talked about is “The mind game” otherwise known as the silent treatment; ie deliberately ignored to cause harm to another persons mental well being, sent to Coventry, deliberate sabotage to a persons life or/and credibility and is one of the most harmful methods of abuse used by abusers who feel that

“If they do not use their hands to physically abuse then it isn’t abuse.”

Wrong

It is abuse to ignore someones needs emotionally and make them feel worthless, depressed and will cause long term damage so much so that in many cases it can lead to the victims physical health being harmed.

To deliberately cause harm to someone by use of the silent treatment, deny a person any emotional care, deny them any praise, starve them of love, affection, compliments, positive feed back, to regularly reject, degrade and deny a person any emotional responsiveness and to ignore a persons needs is mental abuse or also known as psychological abuse. It is repetitive abuse that’s aimed at controlling, diminishing another persons well being in order to hurt, punish, harm or control them.

The silent abuser is able to switch himself off emotionally to the pain and suffering he is causing his victim and will deny he is the problem and he may tell himself or others that he is the victim.

You stop being a victim when you become the abuser

The abuser is capable of closing down all reasonable sense of emotions and turn into a cold heart very fast as he withdraws into his own world without any care for his victims distress . The abuser will behave in society charming, calm, happy, he will be seen by others as a pillar of society, gentle natured, helpful, kind, caring and fool the outside world into thinking he is abused and his partner is the abuser. This is classic of a mental abuser. They will have their partner labelled a mental case whilst he plays the victim and saint and makes her the subject of of every ones rejection by labelling her with an unbalanced mind.

The true victim will be further rejected not only by her abuser but also by his friends, work colleagues, family and others he is likely to meet. The abuser needs to feel in control and he will seek constant approval from those around him and convince them that he’s the true victim. They will offer him advice and he will feed off their pity which will make him feel even more in control as he plays the victim.

The true victims may withdraw from all social activities, work, stop seeing family, they stop being fun, will see everything in a negative light, stop eating which is the start of dangerous health issues, cry alone, send text terror messages as a means to fight back which only gives the abuser more ammunition to abuse her with as he will use that as a further excuse to ignore and make her look bad in front of others. The abuser will happily share the text messages because he wants everyone to see him as the victim. The true victim will stop functioning on all levels as the mind games take over her life. She will find it hard to think of anything else but what is happening to her. The victim will fight with her own mind and struggle to work out if she is being abused or is she truly the problem. The victim may start behaving irrationally from the stress caused by the mental abuse.

Mental abuse is not normally seen by anyone on the outside looking in because they see the abuser as a strong, calm, caring and sincere person and will not be able to see the true character behind the person in front of them that they think they know so well.

Do you really know the person standing next to you?

Out of all the abuse I suffered (I am female), the one part of the abuse I have always struggled with is “being ignored” and made to feel I was in some way, the problem. When I begged for the abuser to stop he didn’t listen and when I sought help, no one listened. The more I was ignored the more it built up an extreme and unlikely intolerance for being “ignored” which has stayed with me as an adult. I left care with that intolerance to the ugly side of human nature that often sees many people misuse the silent treatment to harm others. Some justify this behaviour and kid themselves that it’s in some way an honourable stance to take. Ignoring someone briefly when done to express dissatisfaction is very different to the silent treatment. To ignore someone as a regular means to punish, hurt or upset someone as payback or for whatever reason, is in my opinion and the opinions of experts to be considered, one of the worst forms of mental abuse that exists in human nature.

It causes irreparable damage to a person’s mind and will see the victims behaviour change slowly but noticeably when its out of control, especially by others who are close and on the outside looking in. There are times the abuse continues and the victims show now outward signs to those who are close while the mental abuser witnesses the dramatic and extreme behaviour change in a direct response to his/her mental abuse in the “silent treatment”.

The silent treatment is a form of punishment and control and the person using it to harm another, feels a lack of care, responsibility or remorse and can not or will not communicate as she/he watches the victim slowly deteriorate.

Someone who was once a lively, happy and fun person to be around turns into a whole new personality and becomes withdrawn, reclusive or maybe verbally aggressive to the abuser in a vain bid to stop the abuse of the mind.

The person dishing out the “silent treatment is FULLY aware of the damage they are doing and they are FULLY aware that all they need to do to stop the abuse is to simply talk to the victim. The abuser will not talk to the victim when in control mode and when he does he will constantly lead the victim into a false sense of security at leisure, only to ignore again.

The abuser will provoke any situation with silence which inevitably triggers off the victim who can never work out what has happened to warrant more silent treatment. Each time the victim finds himself/herself fighting desperately with the abuser in a vain bid to stop her/him giving the silent treatment all over again. Its a catch 22 for most when dealing with a narcissistic personality.

The victims behaviour can change so dramatically he/she is hardly recognized as being the same person. Every time the silent treatment begins the victim is pulled further and further down and the abuser sits back and carries on with daily chores, blatantly ignoring the victim whom is obviously so distressed that no normal thinking individual person could or would sit back and watch such a shocking display of suffering.

The victim may withdraw completely, stop talking i.e. friends, stop socializing, stop eating, start drinking, stop working, start text terrorism against the abuser as a defence mechanism of protection but it never works, suicidal thoughts, self-harm and that’s just a few of the side effects of a victim suffering from mental abuse.

The “silent treatment” otherwise named as “deliberate intent to ignore” or “ATCH” which means ‘absent to cause harm’ which is where an abuser completely cuts the victim off and the abuser will not budge. They often acknowledge in their own minds that the victim is suffering but do nothing about it, walk away and simply ignore it.

The latter is a very dangerous form of mental abuse.

I have often heard stories of men ignoring their partner, even after causing such distress that she has taken to self-harm or attempts to take her own life. The mental abuse has weakened her once strong mind into a nerve wrecking display of self doubt and depression.

The abuser will hear her calls of desperation and he will empty himself of all emotions and walk away. He will show no emotions as she tries to take her own life. He will convince himself that she deserves it for hurting his feelings by trying to fight back.

Its not often friends get to witness the mental abuse of the systematic silent treatment or mind games from a partner because it is silent.

In some cases friends will witness erratic behaviour of the victim but cant quite understand what’s going on because the victim will blame everything but her abusive partner.

It is rare anyone on the outside of the relationship sees the suffering of the victim as the abuse often like most forms of abuse stays “within the immediate relationship”.

The male abusers friends will only see their charming friend who they all love because he will do anything for them but seldom do his friends or family witness what he is doing to his partner. They will only see the abusers partners displays of distress especially when triggered in a public place or social gathering.

The “silent treatment, ignoring or ATCH” abuser is fully aware of their actions and fully aware they are causing a significant amount of harm to the victim in most cases but there are those who do believe they are the victim.

The victim may at times have the odd outburst in front of others or in a public place. The abuser will then inform his family of every little thing his victim/partner does as he seeks refuge in their company and portrays himself as the victim in need of support, because he has a totally “maniac” partner whose lost the plot.

He is then seen as the wonderful soul who is good enough to tolerate such a manic person in a relationship.

This form of mental abuse is used more often by the man than a woman but men do suffer this same form of abuse and they too remain silent because they do not want to be seen as imasculine.

Eventually once the victim has been totally broken down by the mental abuser, she will give up fighting back, beg for forgiveness and beg the abusive partner to forgive her.

She may well go to the extremes to try and make it up to her man because she has been slowly drawn in and is now under his mind control.

The man will continue to use this method of mind control and ignore, use the silent treatment or ATCH tactics until his partner has been totally exhausted, feels totally helpless and it opens her up to being controlled just so he can get what he wants.

Sadly this form of abuse has seen the deaths of women who self-harmed or taken their lives when their cries for help are ignored by the abuser. It can be a consequence of the action.

Self-harm – deliberate cutting or mutilation of one’s own body including ripping hair out, stop eating, stop going out, withdraw from society, cut off hair, stay in bed, over eat or attempt suicide.

The reason I am touching on this subject is because I have seen a number of women email me on facebook who are going through this right now with their Turkish partners or they have just left such an abusive relationship and sit in silence blaming themselves.

I also want to touch on this subject because I am a survivor of child abuse and I myself have gone through the mental abuse process and contrary to what people believe, it is not easy to leave such a controlling relationship.

Men who have been abused as children physically, sexually or mentally and/or suffered abuse by a parent due to the damaging effects of poverty are well known for using the “silent treatment, ignoring and ATCH” methods to punish and control their partners.

These men will convince themselves they are not abusing because they haven’t physically hit the woman and he will convince her he’s very good to her by not saying anything.

He will almost always convince himself he’s the victim and show no remorse at all for the suffering he is causing by punishing and controlling someone he claims to love.

These men are often found unwilling to contribute to the relationship they are in and show little or no care or respect for their partner .

He expects her to hold the entire relationship together all by herself whilst he laps up the comfort of control and does nothing to contribute or support the relationship. He will not show emotions when challenged or he may eventually turn to violence when confronted.

Ignoring a partner may also be a sign of infidelity or a man who is not in control of his own emotions and shuts down.

Regardless of the circumstances, mental abuse and the negative power of the “silent treatment, being deliberately ignored or the ATCH” abuse is never the less very damaging for those on the receiving end and needs to be address by either the abuser entering therapy or for the victim to leave the situation.

If the man recognizes he’s an abuser he can seek help from a professional.

The victim must seek professional help to get out of such an abusive relationship before she is so worn down it will diminish her life slowly but surely.

When does the silent abuse turn into physical abuse?

shhhh

Sheriff Thomas Hodgson Shares Insight Into Aaron Hernandez/ CNN Video

leave a comment »

A.H’s arrogance during the trial was obvious to all. In the opinion of most, he is a narcissist who keeps his swagger by being a Master manipulator and by compartmentalizing.

He knows how to use his charm to get whatever he wants, and will never take responsibility for what he’s done. He creates his own reality (calls Jail a training camp)- Texbook.

Bristol County Sheriff Thomas Hodgson, who oversaw the jail where Aaron Hernandez was housed during his trial, shares insights into his time behind bars.

http://www.cnn.com/videos/tv/2015/04/17/ctn-sheriff-thomas-hodgson-bristol-county-aaron-hernandez-trial.cnn

Statue_of_Justice_80_color_5_inLanzalotti_rev_SD_whole_copy

When the Narcissist Becomes Dangerous/Psych Central

with 2 comments

http://blogs.psychcentral.com/childhood-neglect/2014/12/when-the-narcissist-becomes-dangerous/

bipolar-woman-mask-200

Recently at a dinner party, talk turned to the current news story about Bill Cosby. As the only psychologist at the table, everyone looked at me as one person asked with intense curiosity, “How could anyone victimize women all those years, and still live with himself? How could you sleep at night?”

Since I don’t know Bill Cosby, I can’t speak for him; nor do I know if he is guilty of the accusations against him or not. But generally, in an actual situation like this, there is an answer to the question. The answer is one word: narcissism.

In many ways, it seems like it would be fun to be narcissistic. Wouldn’t it be great to go through life feeling superior to other people, and with unwavering self-confidence? Yes!

But as we all know, there is a dark side to narcissism. That unwavering self-confidence is as brittle as an eggshell. Narcissists don’t move back and forth on a continuum of self-esteem as the rest of us do. Instead, they run on full-tilt until something taps that protective shell of self-importance hard enough. Then, they fall into a million pieces. Under that fragile, brittle cover lies a hidden pool of insecurity and pain. Deep down, the narcissist’s deepest and most powerful fear is that he is a nothing.

With his brash, self-centered ways, the narcissist can hurt the people around him emotionally, and often. His deepest fear is of being exposed as “a nothing.” So he will protect his own fragile shell above all else, even if it sometimes emotionally harms the people he loves the most.

Why is the narcissist in such fear of being a nothing? Because she was raised by parents who responded to her on a superficial level, lauding or even worshiping certain aspects of her which they valued, while completely ignoring or actively invalidating her true self, including her emotions. So most narcissists grew up essentially over-valued on one level, and ignored and invalidated on another (Childhood Emotional Neglect – CEN). CEN on its own does not cause narcissism, but combined with other essential ingredients, it plays a part.

Some narcissists need to do more than just protect their shell. Their need to be special is so great that they also need to feed it with accolades, acknowledgment, or their own personal version of specialness.

This is when narcissism becomes dangerous.

There are four characteristics of the narcissist which can work together to make him a danger. They are:

The need to protect his inflated sense of self can make him desperate.
The need to feed his sense of specialness can drive him to violate others’ boundaries.
Lack of empathy for others can make him incapable of seeing when he hurts others.
His belief that he is special can make it easy for him to rationalize his actions.

Most narcissists do not pose any real danger to the people around them (except perhaps emotionally). The risk comes from #2. What’s his Special Ingredient? What does the narcissist need to feed his specialness?

Does he need to have a “special relationship” with young boys, like Jerry Sandusky (severe boundary violations)? Does he need to be seen as a mentor to Olympic wrestlers like John DuPont, as portrayed in The Foxcatcher (exploitation)?

What does the narcissist need to feed his specialness, to what lengths will he go to get it, and is his specialness extreme enough to enable him to rationalize his behavior? Those are the factors which determine a narcissistic person’s potential dangerousness.

Jerry Sandusky said that he felt his special relationship with boys was helpful to the boys. John DuPont appeared to rationalize that his money and privilege would make his minions better wrestlers.

If you have a narcissist in your life: a parent, sibling, friend, spouse, or ex, it is possible to manage the relationship in a healthy way. Your best approach is to walk a figurative tightrope. Have empathy for the pool of pain that lies beneath the surface of your narcissist’s blustery shell. Understand that he or she is protecting herself from the hurt that she experienced in childhood. But at the same time, it is vital to protect yourself as well. Keep your boundaries intact.

Do not let your compassion make you vulnerable.

To learn more about the effects of emotional invalidation in childhood, see EmotionalNeglect.com;or the book Running on Empty: Overcome Your Childhood Emotional Neglect.

Mirror, mirror…Who’s more narcissistic?/ Dr Drew HLN

leave a comment »

http://www.hlntv.com/article/2015/03/06/whos-most-narcissistic-men-or-women

Which is the more narcissistic of the sexes?

images-10

Men! That’s according to a study published in the journal Psychological Bulletin, which drew from a pile of data collected from 475,000 participants over three decades.

Researchers at the University at Buffalo School of Management looked at how each gender measured up in three aspects of narcissism: leadership/authority, grandiose/exhibitionism and entitlement.

Men outscored women by the widest gap on their likelihood to exploit other people. In terms of leadership/authority…you guessed it: “Compared with women, men exhibit more assertiveness and desire for power,” says Emily Grijalva, Ph.D., the study’s lead author. But when it came to exhibitionism, both genders were equally guilty of vanity and self-absorption.

Narcissistic personality disorder is not the same thing as healthy self-esteem. According to Psychology Today, self-esteem represents “an attitude built on accomplishments we’ve mastered … and care we’ve shown toward others.” Narcissism, on the other hand, comes from fear and inadequacy. It “encourages envy and hostile rivalries [and]…favors dominance.”

Keith Campbell, a professor of psychology at the University of Georgia and the author of “The Narcissism Epidemic: Living in the Age of Entitlement” told CBS News he believes narcissism is genetic and cultural. “Telling your child he’s special has risks,” said Campbell.

So, how does narcissism manifest itself? Askmen.com reports on the Buffalo study, which cites a variety of behaviors, including the “inability to maintain healthy long-term relationships, aggression in response to perceived threats … academic dishonesty, white-collar crime,” etc.

Does that make Segun Oduolowu, a social commentator who appears on HLN’s “Dr. Drew on Call” a narcissist? Last year, during a segment about the personality of Russian leader Vladimir Putin, Oduolowu quipped “I’m a card-carrying narcissist myself…I’m on TV. But I don’t take my shirt off as much as this guy, and he runs a country.” Today, Segun clarified that he was joking: “As a television personality, one must think highly of himself. However, true narcissism is destructive. There’s a fine line between self-confidence and conceit.”

Dr. Drew On Call airs Monday through Thursday on HLN at 9 p.m. ET. Follow the show on Facebook and Twitter @DrDrewHLN.

Screen Shot 2014-10-19 at 3.41.49 AM

Written by protectivemothersallianceinternational

March 11, 2015 at 3:56 am

Narcissistic Abuse: From Victim to Survivor in 6 Steps/ Sam Vaknin

with 3 comments

Written by protectivemothersallianceinternational

January 12, 2015 at 4:00 am

Narcissist Personality Disorder

leave a comment »

Screen Shot 2014-12-16 at 12.42.55 AM

Written by protectivemothersallianceinternational

December 17, 2014 at 6:01 am

The Gray Rock Method of Dealing with Psychopaths/ Love Fraud

leave a comment »

The original article below was posted on Love Fraud.com (link below)

http://www.lovefraud.com/2012/02/10/the-gray-rock-method-of-dealing-with-psychopaths/

Editor’s note: At the request of readers, the Lovefraud member “Skylar” has contributed the following article.

When dealing with malignant narcissists, psychopaths, sociopaths, borderlines, drama queens, stalkers and other emotional vampires, it’s commonly advised that no response is the best response to unwanted attention. This is often true and No Contact (the avoidance of all communication) should be used whenever possible.

There are some situations however, when No Contact is not feasible, as in when you share child custody with a psychopath. As another example, if you are being stalked by an ex, a restraining order can infuriate the unwanted suitor, and refusing to respond to him or her is seen as an insult. They might become convinced that they can MAKE you respond and in that way satiate their need for power over you.

Furthermore, many of us have tried to end a relationship with a psychopath several times, only to take them back, each time. They turned on the pity ploy and the charm, and because we didn’t understand that this is what a psychopath does, we fell for their promises to change. They know all of our emotional hooks. For them, it’s easy and fun to lure us back by appealing to our emotions. But a psychopath can’t change. In fact, when you leave a psychopath, he becomes determined to punish you even more severely for thinking you could be autonomous.

Even if we don’t take them back, the most dangerous time for a person is when they first break up with a psychopath. The psychopath feels rage at being discarded. Losing control or power over a person is not just a narcissistic injury for them; they feel profoundly empty when their partner leaves them — even if they had intended to kill their partner. The reason is because they have lost control. Psychopaths need to feel in control at all times.

For all these situations, we have Gray Rock.

What it is:


So, how do we escape this parasitical leech without triggering his vindictive rage? Gray Rock is primarily a way of encouraging a psychopath, a stalker or other emotionally unbalanced person, to lose interest in you. It differs from No Contact in that you don’t overtly try to avoid contact with these emotional vampires. Instead, you allow contact but only give boring, monotonous responses so that the parasite must go elsewhere for his supply of drama. When contact with you is consistently unsatisfying for the psychopath, his mind is re-trained to expect boredom rather than drama. Psychopaths are addicted to drama and they can’t stand to be bored. With time, he will find a new person to provide drama and he will find himself drawn to you less and less often. Eventually, they just slither away to greener pastures. Gray Rock is a way of training the psychopath to view you as an unsatisfying pursuit — you bore him and he can’t stand boredom.

What it’s for:

Making a psychopath go away of his own volition is one application of Gray Rock. One might say that Gray Rock is a way of breaking up with a psychopath by using the old, “It’s not you, it’s me.” excuse, except that you act it out instead of saying it and the psychopath comes to that conclusion on his own.

Another reason to use Gray Rock is to avoid becoming a target in the first place. If you find yourself in the company of one or more narcissistic personalities — perhaps you work with them or they are members of your family — it’s important to avoid triggering their ENVY. By using Gray Rock, you fade into the background. It’s possible they won’t even remember having met you. If you have already inadvertently attracted their attention and they have already begun to focus in on you, you can still use Gray Rock. Tell them you are boring. Describe a boring life. Talk about the most mundane household chores you accomplished that day — in detail. Some people are naturally lacking in dramatic flair. Find those people and try to hang around them when the psychopath is nearby.

If you must continue a relationship with a psychopath, Gray Rock can serve you as well. Parents sharing joint custody with a psychopathic ex-spouse can use Gray Rock when the ex-spouse tries to trigger their emotions. I acknowledge that any threat to the well-being of our children is overwhelmingly anxiety provoking. Here is where Gray Rock can be applied selectively to draw attention away from what really matters to you. In general, show no emotion to the offending behaviors or words. The psychopath will try different tactics to see which ones get a reaction. With Selective Gray Rock, you choose to respond to the tactic which matters least to you. This will focus the psychopath’s attention on that issue. Remember, the psychopath has no values, so he doesn’t understand what is valuable to us — unless we show him. Selective Gray Rock shows him a decoy. When protecting our children, we can take a lesson from nature: Bird parents who have fledglings are known to feign a broken wing when a predator is in the vicinity. They fake a vulnerability to detract the cat’s attention from their real vulnerability, their babies. In this example, Selective Gray Rock fades all emotions into the background except the ones you want the predator to see.

Why it works:


A psychopath is easily bored. He or she needs constant stimulation to ward off boredom. It isn’t the type of boredom that normal people experience; it’s more like the French word, ennui, which refers to an oppressive boredom or listlessness. Drama is a psychopath’s remedy for boredom. For drama, they need an audience and some players. Once the drama begins, they feel complete and alive again. They are empowered when pulling the strings that elicit our emotions. Any kind of emotions will do, as long as it is a response to their actions.

A psychopath is an addict. He is addicted to power. His power is acquired by gaining access to our emotions. He is keenly aware of this and needs to constantly test to make sure we are still under his control. He needs to know that we are still eager to do his bidding, make him happy and avoid his wrath. He needs to create drama so he can experience the power of manipulating our emotions. As with any addiction, it is exhilarating to the psychopath when he gets his supply of emotional responses. The more times he experiences a reward for his dramatic behavior, the more addicted he becomes. Conversely, when the reward stops coming, he becomes agitated. He experiences oppressive boredom and he will counter it by creating more drama. If we stay the course and show no emotions, the psychopath will eventually decide that his toy is broken. It doesn’t squirt emotions when he squeezes it anymore! Most likely, he will slither away to find a new toy.

The Gray Rock technique does come with a caveat: psychopaths are dangerous people, if you are in a relationship with one that has already decided to kill you, it will be difficult to change his mind. He may already be poisoning you or sabotaging your vehicle. Take all necessary precautions. In this case, Gray Rock can only hope to buy time until you can make your escape.

How it works:


Psychopaths are attracted to shiny, pretty things that move fast and to bright lights. These things, signal excitement and relieve the psychopath’s ever-present ennui. Your emotional responses are his food of choice, but they aren’t the only things he wants.

He envies everything pretty, shiny and sparkly that you have and he wants whatever you value. You must hide anything that he will notice and envy. If you happen to be very good looking, you need to change that during this time. Use makeup to add bags under your eyes. If you aren’t married to the psychopath, any money or assets he covets should disappear “in a bad investment decision” (consult with your attorney on this). Your shiny sports car has to go, get a beater. If you have a sparkling reputation, anticipate that he will or has already begun to slander you; therefore, don’t allow yourself to be put into any compromising position or pushed into erratic behavior. The reason he wants to take these things from you, is not necessarily because he wants them for himself, it’s because he wants to see the emotions on your face when you lose them. He wants the power trip associated with being the one who took them from you. By preemptively removing these things from his vision and not reacting with emotion at the losses, you continue to train him with the idea that you are the most boring person on earth, someone he would never want to be.

Origin of Gray Rock:


In 2009, I left my psychopathic partner after 25 years, but I didn’t understand what was wrong with him. I sat in a sushi bar, lost in confusion, when a tall, athletic man introduced himself. To my own surprise, I instinctively poured out my story to him. This complete stranger listened to my story and then he explained to me that I was dealing with a malignant narcissist. He advised me, “Be boring.” He told me that his girlfriend would come home each night, begin drinking and become abusive. They were both professionals who traveled in the same professional circles. He knew that she would stalk him if he broke up with her and he didn’t want to risk the slander and drama which could leak out and damage his professional reputation.

His solution was to be so boring that she would simply leave him. He declined to go out on evenings and weekends. He showed no emotional reaction about anything, no interest in anything and responded with no drama. When she asked if he wanted to go out for dinner, his reply was, “I don’t know.” After a few months of no drama, she simply moved out.

Why is it called Gray Rock?

I chose the words Gray Rock because I needed an object for us to channel when we are in an emotionally charged situation. You don’t just practice Gray Rock, you BECOME a Gray Rock. There are gray rocks and pebbles everywhere you go, but you never notice them. None of them attract your attention. You don’t remember any specific rock you saw today because they blend with the scenery. That is the type of boring that you want to channel when you are dealing with a psychopath. Your boring persona will camouflage you and the psychopath won’t even notice you were there. The stranger in the sushi bar showed great insight when he advised me to “be boring.” He struck at the heart of the psychopath’s motivation: to avoid boredom.

In nature, there are many plants and creatures that show us how to survive in a world of predators. Among others, birds feign injury to protect their babies and mice play dead until the cat loses interest. Both of these tactics can be useful and they can be channeled when applicable. Yet, it’s difficult to calculate each and every move that a psychopath will make and to determine the best course of action each time. Instead of trying to out-think him, channel the gray rock. This simple, humble object in nature has all the wisdom it needs to avoid being noticed, it’s boring.

Copyright © 2012 Skylar

Screen Shot 2014-12-16 at 4.30.30 PM

Written by protectivemothersallianceinternational

December 17, 2014 at 1:03 am

%d bloggers like this: